<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on July 4, 2026 at 9:39 PM by All in One SEO v4.9.7.2 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://the-sumo.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>The Sumo</title>
		<link><![CDATA[https://the-sumo.com]]></link>
		<description><![CDATA[The Sumo]]></description>
		<lastBuildDate><![CDATA[Sun, 31 May 2026 05:02:45 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://the-sumo.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://the-sumo.com/]]></guid>
			<link><![CDATA[https://the-sumo.com/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Sun, 31 May 2026 05:02:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/kisenosato/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/kisenosato/]]></link>
			<title>Kisenosato: The Iron Ozeki and the Yokozuna Who Could Not Return</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 02:36:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/terunofuji/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/terunofuji/]]></link>
			<title>Terunofuji: From Jonidan Back to Ozeki, Then the 73rd Yokozuna</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 01:13:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/takakeisho/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/takakeisho/]]></link>
			<title>Takakeisho: The Push-Thrust Ozeki, His Rise and 2024 Retirement</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 01:13:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/wakatakakage/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/wakatakakage/]]></link>
			<title>Wakatakakage: The Sekiwake Champion and His Comeback from Injury</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:46:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/atamifuji/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/atamifuji/]]></link>
			<title>Atamifuji: The Isegahama Contender Who Beat Two Yokozuna</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:46:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/kotozakura/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/kotozakura/]]></link>
			<title>Kotozakura: The Ozeki Carrying His Grandfather&#8217;s Name</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:46:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/takayasu/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/takayasu/]]></link>
			<title>Takayasu: The Star-Crossed Ozeki Chasing a Title</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:46:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/hoshoryu/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/hoshoryu/]]></link>
			<title>Hoshoryu: Asashoryu&#8217;s Nephew Who Rose to Sumo&#8217;s Summit</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:45:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/onosato/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/onosato/]]></link>
			<title>Onosato: Sumo&#8217;s New Yokozuna from Nishonoseki Stable</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:45:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/basho/nagoya-basho-2026/]]></guid>
			<link><![CDATA[https://the-sumo.com/basho/nagoya-basho-2026/]]></link>
			<title>Nagoya Basho 2026: Dates, Tickets and How to Watch the July Grand Sumo Tournament</title>
			<pubDate><![CDATA[Mon, 29 Jun 2026 00:14:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/stables/sumo-stable-heya/]]></guid>
			<link><![CDATA[https://the-sumo.com/stables/sumo-stable-heya/]]></link>
			<title>Sumo Stables Explained: Life Inside a Heya</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:05:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/kirishima/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/kirishima/]]></link>
			<title>Kirishima: The Ozeki Who Lost His Rank and Won It Back</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:05:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/takerufuji/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/takerufuji/]]></link>
			<title>Takerufuji: To Makuuchi in Eight Tournaments</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:05:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/oho/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/oho/]]></link>
			<title>Oho: Taiho&#8217;s Grandson and Otake Stable Sumo Wrestler</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:05:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/history/tochinoshin-retirement/]]></guid>
			<link><![CDATA[https://the-sumo.com/history/tochinoshin-retirement/]]></link>
			<title>Tochinoshin: Retirement Ceremony, Family and Life After Sumo</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 22:54:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/dohyo/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/dohyo/]]></link>
			<title>The Dohyo: Size, Construction and Rituals of the Sacred Sumo Ring</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 21:56:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/banzuke/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/banzuke/]]></link>
			<title>Sumo Ranks Explained: The Banzuke Hierarchy from Yokozuna to Jonokuchi</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 21:56:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/wakamotoharu/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/wakamotoharu/]]></link>
			<title>Wakamotoharu: The Onami Brother Who Rose to Sekiwake</title>
			<pubDate><![CDATA[Fri, 26 Jun 2026 09:15:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/abi/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/abi/]]></link>
			<title>Abi: The Tsuki-oshi Wrestler Who Won the 2022 Kyushu Title</title>
			<pubDate><![CDATA[Fri, 26 Jun 2026 09:12:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/mitakeumi/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/mitakeumi/]]></link>
			<title>Mitakeumi: Three-Time Champion and Former Ozeki</title>
			<pubDate><![CDATA[Fri, 26 Jun 2026 09:12:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/aonishiki/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/aonishiki/]]></link>
			<title>Aonishiki: The Ukrainian Sekiwake Fighting to Regain Ozeki</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:05:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/shodai/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/shodai/]]></link>
			<title>Shodai: Career, September 2020 Title, and Ozeki Years</title>
			<pubDate><![CDATA[Fri, 26 Jun 2026 09:12:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/ura/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/ura/]]></link>
			<title>Ura: The Acrobatic Sumo Wrestler Who Came Back From Two Knee Injuries</title>
			<pubDate><![CDATA[Fri, 26 Jun 2026 01:04:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/asashoryu/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/asashoryu/]]></link>
			<title>Asashoryu: Sumo&#8217;s First Mongolian Yokozuna</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 23:05:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/takanohana/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/takanohana/]]></link>
			<title>Takanohana: The Star Who Carried 1990s Sumo</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 11:35:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/akebono/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/akebono/]]></link>
			<title>Akebono: Sumo&#8217;s First Foreign-Born Yokozuna</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 11:35:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/rikishi/taiho/]]></guid>
			<link><![CDATA[https://the-sumo.com/rikishi/taiho/]]></link>
			<title>Taiho: The Yokozuna Who Defined an Era of Sumo</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 11:34:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/jungyo/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/jungyo/]]></link>
			<title>Jungyo: Sumo&#8217;s Regional Tours Between the Grand Tournaments</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 05:27:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/yumitori-shiki/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/yumitori-shiki/]]></link>
			<title>Yumitori-shiki: The Bow-Twirling Ceremony That Closes Each Sumo Day</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 05:26:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/mono-ii/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/mono-ii/]]></link>
			<title>Mono-ii: When Sumo&#8217;s Ringside Judges Overrule the Referee</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 05:26:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/shikiri/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/shikiri/]]></link>
			<title>Shikiri: The Tense Pre-Bout Ritual Before a Sumo Charge</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 05:26:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/yobidashi/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/yobidashi/]]></link>
			<title>Yobidashi: The Ring Attendants Who Run a Sumo Tournament</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:39:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/maezumo/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/maezumo/]]></link>
			<title>Maezumo and Shin-deshi: How You Become a Sumo Wrestler</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:39:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/keiko/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/keiko/]]></link>
			<title>Keiko: Inside a Sumo Wrestler&#8217;s Morning Training</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:39:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/senshuraku/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/senshuraku/]]></link>
			<title>Senshuraku: The Final Day of a Sumo Tournament</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:38:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/sansho/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/sansho/]]></link>
			<title>Sansho: Sumo&#8217;s Three Special Prizes Explained</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:09:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/kinboshi/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/kinboshi/]]></link>
			<title>Kinboshi: The Gold Star for Beating a Yokozuna</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:09:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/tachiai/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/tachiai/]]></link>
			<title>Tachiai: The Charge That Starts Every Sumo Bout</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 04:08:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/shikona/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/shikona/]]></link>
			<title>Shikona: How Sumo Wrestlers Get Their Ring Names</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 03:45:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/tsukebito/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/tsukebito/]]></link>
			<title>Tsukebito: The Apprentice Attendants Who Serve Sumo&#8217;s Sekitori</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 03:44:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/kensho/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/kensho/]]></link>
			<title>Kensho: The Prize-Money Banners That Circle the Sumo Ring</title>
			<pubDate><![CDATA[Sat, 20 Jun 2026 03:44:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/history/hokutofuji-retirement/]]></guid>
			<link><![CDATA[https://the-sumo.com/history/hokutofuji-retirement/]]></link>
			<title>Inside Hokutofuji&#8217;s Retirement Ceremony</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/basho/aonishiki-back-to-back/]]></guid>
			<link><![CDATA[https://the-sumo.com/basho/aonishiki-back-to-back/]]></link>
			<title>Aonishiki&#8217;s Kubinage: How the Ukrainian Star Clinched Back-to-Back Titles</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/basho/kotoshoho-first-title/]]></guid>
			<link><![CDATA[https://the-sumo.com/basho/kotoshoho-first-title/]]></link>
			<title>Kotoshoho&#8217;s Instant Title: A First Championship at the 2025 Nagoya Basho</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/dohyo-iri/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/dohyo-iri/]]></link>
			<title>Dohyo-iri: The Sumo Ring-Entering Ceremony Explained</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/chonmage/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/chonmage/]]></link>
			<title>Chonmage: The Sumo Topknot and the Oicho-mage Explained</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/sumo-wrestler/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/sumo-wrestler/]]></link>
			<title>What Is a Sumo Wrestler? The Complete Guide to the Rikishi</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/basho/yusho/]]></guid>
			<link><![CDATA[https://the-sumo.com/basho/yusho/]]></link>
			<title>Yusho: The Sumo Championship Explained</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://the-sumo.com/guide/kachikoshi-makekoshi/]]></guid>
			<link><![CDATA[https://the-sumo.com/guide/kachikoshi-makekoshi/]]></link>
			<title>Kachikoshi and Makekoshi: How a Winning or Losing Record Moves a Wrestler Up Sumo&#8217;s Banzuke</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 12:18:24 +0000]]></pubDate>
		</item>
				</channel>
</rss>
